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Dealing with Grief & Loss
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Liberation It is one thing to be free; it is quite another to be liberated. Liberation implies that freedom was absent for a time, and there was bondage. Though it may seem like a dichotomy, grief has both the power to bind and the power to liberate from bondage. Dying at Home ? A Precious Gift Few of us care to think about the inevitability of our own demise. We except that we are not immortal, however for the most part, we are successful in putting thoughts of our own death from our mind. When those close to us die, we painfully become aware of the fragility of life and as we contemplate our own mortality, two things become very clear. 1. We do not want a painful death, and 2. We do not want to die in hospital. The Walking Wounded When my phone rang the other day, it was a call from one of the "walking wounded," not unlike many that I have received during the years I have been interacting with the bereaved. I have often spoken with people who are feeling much like this caller was. Suicide in the Church, Part 3 Suicide strikes...AGAIN! On Empathy The Encyclopaedia Britannica (1999 edition) defines empathy as: Miracles? If we were to organize a list of the thorniest problems for the bereaved, certainly somewhere near the top would be the question of miracles. Everybody has heard anecdotal stories of certain people who have suffered incredible, life-threatening injuries or illness, but who have somehow recovered against all odds. A woman who has been in a coma for two years suddenly hears her husband's voice and awakens. A teenage victim of an automobile accident who was reportedly given no hope of recovery finally responds to the unwavering faith and persistent attention of a loving mother...and on it goes. Present Moment Awareness: Lessons From My Dog I've always waited for the perfect moment to be happy: As though time were a flower waiting to bloom. My scruffy puppy-happy senior dog knows better. Watching his tail wag as he stands in the middle of a mud puddle, I now understand that happiness is where your heart is, not just where your legs travel. Grief Masks October makes me think of Halloween, and Halloween makes me think of masks, and masks remind me that sometimes when we're grieving, we wear masks without even realizing it. We may never stop to think about how other people perceive our appearances, our images and our behaviors. Over time, we may gradually drift into a pattern of "being" that is so familiar to us we never realize that others might be seeing us in a totally different way. Sympathy Messages The loss of a loved one. It is often difficult to find the right words to express your sympathy to someone during this time of sorrow. A floral tribute and supportive message can offer much support to those grieving such a loss. Here we list some suggestions, perhaps to inspire you as you offer your condolences with your floral tribute. Death, Close and Personal I got an email recently from someone whose mother died. She knew I'd suffered the loss of my mother and wanted some insight on how to deal with it. Unfortunately for her, I had no advice...shit...I'm still dealing with it. Terminal Illness- Death and Grief No one likes to think about illness and death, when we are well, we feel invincible and there is nothing that can prepare us for the shock and devastation of a terminal diagnosis. The knowledge that we can no longer take our lives or the lives we share with our loved ones for granted takes away our ability to plan for the future and removes hope from our lives. When a loved one becomes terminally ill, we grieve in anticipation of their death, we grieve for the loss of them in our lives and we grieve for our own mortality. Pet Loss: Significant and Profound Loss or Much Ado about Nothing? For those who have deeply loved and lost their animal companions, the answer is obvious and yet disturbing. There are still far too many people in our culture who minimize and trivialize the loss of a pet. They tell the grieving friend, colleague or family member, "What's wrong with you? Get over it. It was only a dog (or cat, bird, horse, etc.) Get yourself a new one! After all, it's been a month already. You shouldn't be so torn up over this." How My Four Your Old Son Reacted To The Death Of His Great Nanny Biscuits My nan was called Margaret and lived until the age of eighty eight. Unfortunately she died in hospital and this article describes how my son reacted to the news of her death. His reaction basically put a smile back onto my face again. Do You Know Someone Whos Dying? Too many people are dying alone? Death Poem During the two years of my husband's terminal illness, death was never far from my mind. We had been told he was dying and even a time in which it was supposed to happen. We had no idea of how it would happen. I was loathe to let him out of my sight incase he should suddenly die and not return to me and woke each day fearing that he may have died during the night. Towards the end of his illness I sensed that death was near, waiting in the shadows to steal my love from me and wrote the following poem. Silent Tears - from a Norwegian Hospital Silent tears hit hospital-white sheets. The young Pakistani mother holds the mask that brings moisture, oxygen and medicine to her babygirls lungs as she struggles against the slime that threatens to suffocate her. Suicide Survivor Suicide is a nightmare for survivors of loved ones. Death in itself is hard to cope with but when someone you love intentionally takes their life, this pain is somehow multiplied many times over. Your mind races with unanswered questions and your heart pounds in shock ? then it hits you. They are GONE, taken from this earth by their own actions, and there is nothing you can do to get them back. When Change Comes (Dealing With Grief and Loss) Needless to say, the time after loss is volatile and confusing for most people. Unresolved issues come to the fore and questions we have not answered must often be confronted. Along with a sense of abandonment and sorrow, anger often arises. Most have little understanding of what they are going through, or what to expect in the future. Facing the unknown can produce additional fear. Dealing With Tragedies (The 9/11 Tragedy) September 11, 2001, marked yet another significant turning point in world history. Whatever innocence was left in the world was lost on that fateful day. Grief & Loss - Healing Your Broken Heart What is it about Grief & Loss that upsets us so much? Is it the heavy duty emoting that we have to do to get through our suffering? Is it the fear we have about opening ourselves to all this pain? Because, let's face it, it's hard down there, in the land of grieving where all those emotions toss us around like a cork on a stormy sea.
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